Tuesday, April 29, 2008

Avoid gastrointestinal nightmare by taking digestive enzyme

Most people don't understand how important Digestive Enzymes is, and due to this, millions of Americans live with chronic digestive disorders-not to mention bulging guts and sagging asses. When it happens, this becomes very difficult to properly break down solid foods, and even more difficult for the small intestines to absorb nutrients. You can avoid this gastrointestinal nightmare by taking a digestive enzyme with each major meal. We're constantly being reminded to eat more fiber, though it seems as if no one is actually heeding this advice. The recommended daily allowance of fiber is about app. 30 grams daily, and that equates to a lot of raw vegetables. Once absorbed, they pass easily through the digestive tract without being digested, and unable to store throughout the body. Because when space is occupied in the stomach, feelings of fullness come much quicker.