Achieving rapid weight loss by calorie shifting

How will you achieve rapid weight loss by calorie shifting? Calorie shifting is something that is based on the view that you can trigger the release of your body's fat burning hormones simply by shifting the types of calories you consume from meal to meal, regardless of the quantity of the food you eat. By controlling certain nutrients from your body, the metabolism of your body lapses into fat-burning mode, which is its natural self-defense mechanism against hunger. In effect, you are simulating a nutritional deficiency. By the time your body goes into a fat burning mode, you re-introduce the nutrient back into your body. Before the metabolism of your body has time to readjust, you begin to withhold yet another nutrient from your body. So you are able to sustain a prolonged state of fat loss, even though you are actually eating plentiful food from all groups.